For the last 6 years or so, I’ve played on a curling team here in Winnipeg. Similar to the reasons I started cross country skiing, I took up curling for a couple reasons:
- Unlike my previous sports basketball and volleyball, curling is a sport you can participate in quite competitively until you’re quite old. My grandpa is pushing 80 years old and only this year decided to call it quits. Not even because he couldn’t physically do it, he simply had enough of the other players on his team.
- It gets quite cold and a little miserable in Winnipeg during the winter months, so curling gives me something to look forward to. In recent years I’ve adopted the motto of finding ways to embrace winter so that it’s more enjoyable instead of dreading it.
Our curling league season is finished around the end of March and every year the league puts on a final dinner at the curling rink for all the teams. This dinner is catered by a local business and the teams will typically vote on which restaurant will serving us.
The choices are typically either some kind of “Chinese buffet” restaurant, pizza or a locally owned BBQ joint that specializes in BBQ pulled beef, pork and chicken.
Every year, without fail I will vote for the BBQ restaurant. It’s absolutely the best pulled beef, pork and chicken I’ve ever had in my entire life. I only have it once each year, usually at our curling dinner and sometimes not even then if the vote doesn’t go my way. When it lines up though, I feast as if I haven’t ate in a month and like I might not see food again for my entire life. It’s glorious.
BBQ PULLED BEEF
The one drawback to this food though, is that it’s typically not all that “healthy”. It’s loaded with high-sugar BBQ sauces and can be quite high in calories (especially when you eat an entire cow’s worth of pulled beef in one sitting…). So, I decided to try my hand at making a slightly more “AwesomeLife-friendly” version of one of my favorites.
As it’s laid out below, the calorie and macro-nutrient breakdown would look like this (obviously, you can adjust serving size as needed):
SERVINGS: 6 | CALORIES: 635 | CARBS: 54.7 grams | PROTEIN: 80.6 grams | FAT: 8.1 grams
DON’T FORGET TO GRAB YOUR FREE BODY TRANSFORMATION CHEAT SHEET
Now that you have one meal taken care of with this fat loss friendly, quick dinner recipe, go ahead and download this body transformation cheat sheet info-graphic to keep yourself focused on the 3 major pillars of a successful body transformation – 100% free.