Here’s an interesting fun fact about this Paleo Chicken Alfredo recipe you’re about to get…
I opened the can of coconut milk and noticed it was fairly solidified, with coconut cream forming around the top and the coconut water below in the bottom of the can. This is common and is typically a sign of good quality coconut milk.
Not paying much attention to it, I proceeded to tip the can to pour the coconut milk into my Bullet Blender so that I could make the Alfredo sauce for the recipe. I should mention, the Bullet Blender I was using was small, only the size of a large glass, just big enough to fit an entire can of coconut milk.
Since the top was solid with coconut cream, I had to squeeze the can a little bit in an attempt to force the cream to break and let the coconut water below flow free into the blender. What I didn’t anticipate was for the cream to bust open suddenly, tip the Bullet Blender over and for the entire can of coconut milk to squirt all over my cupboards, dump all over the counter and eventually drip onto the floor. An entire can of coconut milk all over my cupboards, counter and floor. If you’re wondering, cleaning up an entire can of coconut milk is not a pleasant experience.
PALEO CHICKEN ALFREDO RECIPE
After all that, the recipe turned out extremely good and I’ll definitely be making this one again very soon!
Depending on where this meal lands in your week you could pair it with any (or all) of the following:
- A mixed greens salad with a simple balsamic vinegar dressing
- Plant-based starches such as spaghetti squash or zucchini noodles
- White, long grain or wild rice (if you can tolerate rice without any digestive stress)
SERVINGS: 4 | CALORIES: 352 | CARBS: 6.8 grams | FAT: 16.5 grams | PROTEIN: 46.2 grams
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Now that you have dinner taken care of, make sure you grab your free body transformation cheat sheet. In this simple infographic I’ll show you the 3 pillars you need to focus on for a successful body transformation: